Flourless Peanut Butter Banana Muffins

These flourless peanut butter banana muffins are the perfect combination of healthy and delicious! Made with just a handful of simple, wholesome ingredients — ripe bananas, peanut butter, pure maple syrup, and a touch of vanilla — they’re naturally sweetened and full of flavor. The eggs add protein and moisture, while the baking powder gives them a light, airy texture. A handful of chocolate chips brings a touch of indulgence, making these muffins the ultimate guilt-free snack. Gluten-free, refined sugar-free, and totally irresistible, they’re perfect for breakfast, a midday pick-me-up, or a healthy treat anytime!

Print Recipe

Prep Time 15

Cook Time 15

Course Breakfast, Dessert, Snack

Cuisine American

Servings 12

Equipment

1 Hand Mixer Optional
1 Blender Optional

Ingredients

1 cup Peanut Butter We use Organic
2 Bananas Mashed
2 Eggs
1/4 cup Maple Syrup or Honey
1 tbsp Vanilla
1/2 tsp Baking Soda
1/2 cup Chocolate Chips Put aside for later

Instructions

Preheat the oven to 400°F (204.4°C).
Line or grease your muffin tin.
Mash your bananas, add to mixing bowl or blender.
Add in the rest of your ingredients, minus the chocolate chips.
Blend or mix until well combined.
Add the chocolate chips and stir.
Pour into your lined or greased muffin tin.
Put in preheated oven, cook for 13-15 minutes.

Notes

To change things up, you can use any flavor of baking chips, nuts, berries, cinnamon, brown sugar. Get creative!!

Keyword Flourless, Gluten Free, Peanut Butter, Banana